In other for acquiring beauty one has to nourish her soul, mind and body;thus once you aim for the healthy elements, your inner beauty will mostly show it through your face.
We all know the importance of keeping a healthy and balanced eating habits; skinny not necessarily equals to beauty, but keeping a healthy eating habit will mostly like help your body to stay healthier and younger.
Keep these SEANSPA experts beauty tips for keeping yourself beautiful and boosting your self-steem!!!!
- Don't smoke !
- Exfoliate at least once a week to promote the growth of new skin cells;
- If your skin is dry to normal cleanse your face with some milk cream based;
- Drink at least 8 glasses of water daily;
- Eat fruits and salads;
- If can't exercise at a gym; walk for at least 30 minutes !
- Use oils to massage your skin; its aroma will give you a relaxiting sensation to take away your stress and oils with rich minerals penetrate the the lowest layers of your skin after a proper exfotiation which will boost your skin elasticity !
Try using one of SeaNspa's Natual Mineral oils and Massage creams from the Dead Sea.
Check the one in the picture, the aromatic massage oil with rose for a moisturizing and relaxing experience!
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