The healthy element of caring for your feet
It's extremely important to care for your feet in order to preserve your health; many times the feet are an ignored part of your body, thus later on it can turn into a serious health matter, as neglected feet can turn out to have a varity of problems such as fungus, skin irritation, ordors,pain that can go to joints and bring limping problems that can scalate to back aches.
It's recommended to give an extra attention for your feet at least once a week where you can exfoliate it preferably with warm water and sole Pure Mineral salts.
Here are some feet care suggestions to keep your feet healthy, after all it's your feet that takes your body where you want it to go and keeps it standing.
1)- Keep your feet clean as often as you can, and that includes cutting it's toe nails and throughly washing them;
2)- At least quickly, but gently massage your feet in a circular motion with an essential oil or feet lotion after washing them;
3)- Avoid using the same shoes everyday, try to alternate to avoid bacteria growth that can be very harmful;
4)- Wear shoes that are properly fit and add support to avoid injuries and maximize comfort;
5)- It's recommended and important to alternate wearing high heel shoes, sandals, snickers, leather shoes, if you wear one type of shoes one day, try the other the next day and avoid higher heels for daily use at work;
6)- Try wearing shoes that absorb sweat and let your feet breathe;
7)- Wear socks that made of wool or cotton, because it absorbs moisture and keep your feet dry;
8)- Whenever you are sitting, try keeping your feet resting up at least 10 cm high with pillows or support, as it will improve your blood circulation;
9)- Don't neglect massaging your feet with oil or cream or using some feet massager to release tension;
10)- Using Mineral Salts to clean your feet can clean toxins, fungus and improve the appearance of the sole of your feet;
11)- Massage your feet with a lotion that aborbs quickly and prevent orders such as Black Pearl Age Control Velvet Foot Cream as SeaNspa by Sea of Spa Dead Sea Foot Cream helps eliminate bad foot odors and heal the cracks and smoothes out the dry skin on your feet. It's quickly absorbed and leaves a pleasant, light sensation for a long time afterwards. Includes deodorizing active agent to prevent odors of the foot. The Black Pearl Velvet cream is only $ 29.99, but is a beautifying and relaxing treat that your feet will love !
Try the Mineral Salt for soles for only $9.50 and will disinfect and soften the skin, prevent cracks in the sole and help to heal existing cracks and induce relaxation in tired and painful feet.
Showing posts with label massage. Show all posts
Showing posts with label massage. Show all posts
Monday, March 22, 2010
Tuesday, March 9, 2010
Boost your self-steem
Love your individuality with natural beauty care !
You can look your best by making the right beauty choices; stop comparations with some magazine cover girl.
All you need to do is to feel and look your best without loosing your individuality; but rather boosting your self-steem with some healthy beauty choices; because true beauty exalts your own individuality, it doesn't try to change you into someone else.
True beauty reveals your inner beauty as you enable yourself to reveal it, first you need to discover it yourself and then it will be visible to others around you.
Confident women won't avoid the mirror, but rather care for what needs to be given attention and give time for her beauty needs.
Women who have a high self-steem are the ones that usually enjoy relieving stress and finding self-worthness; learn to care for you and that will shine forth and everyone will see!
Make an effort to take time for yourself, immerse and soak in a salt bath at your home in the best available time you've got and read a book that makes you feel good about yourself!
Feel and see that you deserve to pamper yourself with rejuvenating time and you will eventually see and believe that you deserve time for yourself; write about how good you felt and keep notes of friends that showered you with nice compliments.
Look for friends that will give you compliments when you feel down and you will see how much better you will feel!
Give yourself time to check for at leat 5 minutes your hair,skin,make up,clothing in your daily schedule. Treat yourself with skincare that is natural, massage your hair awhile washing it, massage your skin while puting some lotion.
Make yourself feel beautiful and the world will see you as such !
* Try one of SeaNspa oils, soaps, lotions, muds,salts and creams and enjoy to boost self-love !
Try the relaxing beauty mask of the Black Pearl collection which is an unbelievable treat for only $59.99
You can look your best by making the right beauty choices; stop comparations with some magazine cover girl.
All you need to do is to feel and look your best without loosing your individuality; but rather boosting your self-steem with some healthy beauty choices; because true beauty exalts your own individuality, it doesn't try to change you into someone else.
True beauty reveals your inner beauty as you enable yourself to reveal it, first you need to discover it yourself and then it will be visible to others around you.
Confident women won't avoid the mirror, but rather care for what needs to be given attention and give time for her beauty needs.
Women who have a high self-steem are the ones that usually enjoy relieving stress and finding self-worthness; learn to care for you and that will shine forth and everyone will see!
Make an effort to take time for yourself, immerse and soak in a salt bath at your home in the best available time you've got and read a book that makes you feel good about yourself!
Feel and see that you deserve to pamper yourself with rejuvenating time and you will eventually see and believe that you deserve time for yourself; write about how good you felt and keep notes of friends that showered you with nice compliments.
Look for friends that will give you compliments when you feel down and you will see how much better you will feel!
Give yourself time to check for at leat 5 minutes your hair,skin,make up,clothing in your daily schedule. Treat yourself with skincare that is natural, massage your hair awhile washing it, massage your skin while puting some lotion.
Make yourself feel beautiful and the world will see you as such !
* Try one of SeaNspa oils, soaps, lotions, muds,salts and creams and enjoy to boost self-love !
Try the relaxing beauty mask of the Black Pearl collection which is an unbelievable treat for only $59.99
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Wednesday, March 3, 2010
Exfoliation is the secret for young smooth skin


Beauty secret : Natural exfoliation at least once a month or once a week
Did you know that exfoliation can smooth your skin out and keep it young ? You can definetely be looking 10 years younger without drastic surgeries or chemical based procedures that might harm your skin.
Exfoliation plays an important role to keep one's skin hydrated and healthly glowing, many exfoliation products don't really deliver what they might be promising, because the exfoliation has to be deep and gentle enough; it has to be tricky enough to go to the lower layers of your skin, yet not cause any break ups.
That's it's important to use procedures that are 100% natural and of the best ways is to achieve that is through Pure Mineral Salts based exfoliation scrubs, because Mineral salts are extremely effective and throughly deliver benefits from luxurious spas treatments.
When scrubs are chemical based the results might not be as effective as natural pure Minerals and vitamins based scrubs.
When you daily immerse in ocean water you can see that your skin gets smoother due to the sea salt; so imagine using scrubs that are based with the Dead Sea salts which are the most enriched with natural pure minerals and vitamins than any other place on the planet ? The treatment certainly delivers healing results that are extremely effective.
If you are looking to attain a skin that is younger, smoother, radient,clear from scars and acne in your body and is after all extremely silky.
The Dead sea scrubs are certainly a way to achieve your beauty regime; as it will enable you to good your best and regain your daily energy.
A great item is the OIL SCRUB-BLUE OCEAN for $32.99;
ACTIVE MINERAL SALT SOAP at SeaNspa for only $7.49
EXFOLIATING SHOWER GEL WITH LOOFAH - LYCHEE & COCONUT ( with Dead Sea Minerals) for only $14.99
Try the mild and powerful supreme exfoltiation that only the Black Pearl can offer with this age control relaxing beauty Mask
Then, touch, feel and see the new skin you will have !
Thursday, February 25, 2010
Health benefits of a massage

Massages are ancient therapeutic treatments to help your body heal from many ailments and illnesses.
A full body massage is an invigorating health therapy by providing blood circulation and relaxation of your body muscles through touching your stiff areas.
Massages are known for relieving stress, muscles and joint pains that seem to be a huge problem nowadays; yet massages are ancient remedies to fight fatigue and help the your body heal itself and achieve a well-being sensation.
What's the mystery behind a good massage to provide such a good sensation? First of all a massage fulfills the body's need for touch, thus lowering the level of stress due to its nurturing.
Thus, the massage provides the release of the stimulating well-being sensation hormones called endorphins and cortisol which aids in reducing stress levels.
Since the massage stimulates blood circulation and relaxation of stiffed muscles, there's not only a lowering of stress, but also high blood pressure and as the any type of pain can be relieved; the need for pain killers is reduced as well.
Once you use good natural Mineral oils and lotions in your daily massages, your skin pores will breathe better and become softer and nourished. A sweet relaxation aroma will aid your overall health with its therapeutic properties.
Conclusion : Massage relieves stress;stimulates relaxation;improves circulation;improves posture; decreases depression ;lowers high blood pressure ;provide pain management;relaxes stiffened muscles ;improves flexibility ;improves breathing ;relieves tension headaches ; strengthens immune system.
The Greek physician called Hippocrates, known as the great "medicine's father" (460-377 BC) believed that all that everyone needed for keeping their health was a "daily massage and a scented bath".
Not everyone can afford going daily to a spa or going to massages; yet it's suggested to use Mineral salts in your bath and massaging in a circulating movement your body with natural Dead Sea Minerals massage lotions or oils.
Experiment the Body Massage lotion sense of angel at SeaNspa
Check the entire body care at SeaNspa for a treatment straigth from the Dead Sea.
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Tuesday, February 23, 2010
Health tips for beautiful glowing skin

In other for acquiring beauty one has to nourish her soul, mind and body;thus once you aim for the healthy elements, your inner beauty will mostly show it through your face.
We all know the importance of keeping a healthy and balanced eating habits; skinny not necessarily equals to beauty, but keeping a healthy eating habit will mostly like help your body to stay healthier and younger.
Keep these SEANSPA experts beauty tips for keeping yourself beautiful and boosting your self-steem!!!!
- Don't smoke !
- Exfoliate at least once a week to promote the growth of new skin cells;
- If your skin is dry to normal cleanse your face with some milk cream based;
- Drink at least 8 glasses of water daily;
- Eat fruits and salads;
- If can't exercise at a gym; walk for at least 30 minutes !
- Use oils to massage your skin; its aroma will give you a relaxiting sensation to take away your stress and oils with rich minerals penetrate the the lowest layers of your skin after a proper exfotiation which will boost your skin elasticity !
Try using one of SeaNspa's Natual Mineral oils and Massage creams from the Dead Sea.
Check the one in the picture, the aromatic massage oil with rose for a moisturizing and relaxing experience!
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